6 Week Habit Transformation System Workbook – A System to Build Discipline & Break Bad Habits

Stop Chasing Motivation. Start Building Systems That Actually Work.

The 6-Week Habit Transformation Workbook by MindFuel is not another habit tracker.
It is an identity shift protocol designed to help you build life-changing habits without burnout, overwhelm, or motivation dependency.

Most people fail at habits because they try to change everything at once.
This system focuses on one powerful habit to build and one destructive pattern to break, creating sustainable change through focus and structure.

By completing 8 transformation cycles per year, you create:

• 8 habits built

• 8 patterns broken

• 16 major behavioral changes

• Permanent identity upgrades

What Makes This Different?

• Identity-Focused, Not Goal-Focused
  You don’t just do habits. You become the person who naturally embodies them.

• One Build + One Break System
  Focus beats overwhelm. One keystone habit changes everything.

• Science-Backed Framework
  Built on behavioral psychology, dopamine loops, habit stacking, and environmental design.

• Daily 5-Minute Practice
  Simple daily pages that build momentum and prove your new identity.

• 8 Transformation Cycles Per Year
  One cycle every 6 weeks creates compounding, long-term change.

• Anti-Burnout Design
  Tiny wins, slow scaling, and emotional rewards — no crash-and-burn motivation spikes.

What’s Inside the Workbook?

• Week 0: Priming Phase (7 Days)
  Set your identity, choose one habit to build and one to break, design triggers, and prepare your environment.

• Week 1: Tiny Wins
  Start with the smallest possible version. Build dopamine through completion, not perfection.

• Week 2: Habit Stacking
  Anchor your new habit to something you already do automatically.

• Week 3: Remove Triggers
  Make bad habits invisible. Make good habits obvious. Environment beats willpower.

• Week 4: Emotional Reward
  Celebrate with pride. Emotion creates memory. Memory creates identity.

• Week 5: Scale Slowly
  Increase by 20%, never 200%. Tiny scaling prevents burnout and protects identity.

• Week 6: Identity Permanence
  Lock in your transformation. You are no longer building a habit — you are the identity.

Bonus Resources Included

• Anti-Scrolling Protocol
  Break digital addiction loops using the S.T.O.P. Formula and evening detox rituals.

• Habit Library
  50+ powerful habits across:

  • Body

  • Mind

  • Money

  • Career

  • Relationships

• Restart Protocol
  Never miss twice. Return without guilt, punishment, or restarting the cycle.

• Final Transformation Chapter
  Before-and-after reflection with identity evidence tracking.

Who Is This For?

• Anyone tired of starting habits and quitting within days

• People who want discipline without relying on motivation

• Professionals, students, and creators building sustainable routines

• Anyone struggling with phone addiction, procrastination, or negative patterns

• People ready to become the person they know they can be

The Annual Math of Transformation

• 6 weeks = 1 transformation cycle

• 8 cycles per year

Results:

• 8 habits built

• 8 patterns broken

• 8 identity upgrades

• 16 major behavioral changes

This is not temporary motivation.
This is permanent evidence that you are a different person.

System Highlights

• Identity-based habit formation

• Clean focus with zero overwhelm

• Daily progress tracking

• Self-trust built through visible proof

• Repeatable system for lifelong use

What You Get

• Digital PDF Workbook (Instant Download)

• 42 Daily Identity Proof Pages (6 weeks)

• Weekly reflection and scoring pages

• Implementation scripts and environment setup guides

• Bonus protocols and habit libraries

Pricing

• MRP: ₹699

• Offer Price: ₹499

• You Save: ₹200 (29% OFF)

Limited-time offer.
Instant digital download.
Start your transformation today.

Product Features

• 6-week identity shift protocol

• 42 daily identity proof pages

• Week 0 priming phase setup

• Weekly micro-lessons on habit psychology

• Anti-scrolling and digital detox protocol

• 50+ habit library (Body, Mind, Money, Career, Relationships)

• Restart protocol for missed days

• Before-and-after transformation reflection

• Instant PDF download

• Lifetime access — repeat every 6 weeks