6-Week Digital Reset System
Because your attention is the one thing you can’t buy back.
£13 -
6 Weeks
42 Daily Logs
Instant Access
Trigger Mapping
Dopamine Rewire
Daily Journaling
Phone Disarm
Emotional Rewire
No Willpower
Six weeks to end the scroll for good
Not a detox. A complete identity reset.
- AWARENESS
- TRIGGERS
- DOPAMINE RESET
- REWIRING
- BOUNDARIES
- NEW IDENTITY
The Details
The 6-Week Digital Reset System
Because your attention is the one thing you can’t buy back.
You’ll Walk Away With
- A broken scroll-reward loop
- Real focus, presence, and sleep
- A calmer relationship with your phone
- Proof that you can choose yourself, daily
Because your attention is your greatest asset.
Features
- 42 daily trigger-tracking pages
- Daily “Identity Stamp” journaling
- Trigger → Action → Reward mapping worksheets
- Before/after baseline score sheet
Specifications
- Format: Digital Workbook (PDF)
- Duration: 6 Weeks
- Delivery: Instant Download
- Language: English
What's Inside
- Week 0: Awareness
- Week 1: Remove Triggers
- Week 2: Replace Dopamine
- Week 3: Emotional Rewiring
- Week 4: Boring Phone Method
- Week 5: Build a Better Life
- Week 6: Return to Yourself
Shipping & Returns
Instant download, no shipping. Non-refundable once downloaded.
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